RETREAT LEADER INFORMATION

Sample Four Day/Three Night Retreat Itinerary

Day 1 ARRIVAL

  • 4pm Instructor/Staff arrival and set-up
  • 4:30pm Guest Arrival/Check-In
  • 6pm Group Dinner
  • 7:30pm Session #1

Day 2

  • 9am Breakfast
  • 10:30am Session #2
  • 1 pm Lunch
  • 2:30 pm Session #3
  • 5 pm Free time
  • 7 pm Group Dinner
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DAY THREE

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  • 9am Breakfast
  • 9am Session #4
  • 1pm Lunch
  • 2:30 Group Excurusions OR FREE TIME
  • 7pm Group Dinner
  • 8:30pm Closing Ceremony/Session

 

Day 4

  • 9am Breakfast and Farewells
  • 11am Departure







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    • Optional tour to Soundbath and Giant Rock OR Free Time
      • Soundbath: You can book a private Soundbath at the Integratron.  These are by appointment only, Wednesday-Sunday. Weekday private Sound Bath appointments often book 1-2 months in advance. 
      • Giant Rock: Giant Rock is about a 15 minute drive from the Integratron, with an interesting history. Do need to note it is on a bumpy dirt road. 
      • For transport, we recommend Lucky 777 Cabs, as they have a fleet of minivans for shuttling purposes.